Enjoyed the summer patio season? Cooler weather having you confused what to do with you nutrition and lifestyle? Feeling de-motivated with gym closed? Looking for a bit of a boost to get on track with a support network? The next 6-week is meant for you!!
Join us for our 6S Fall Lifestyle Reset running for 6 weeks from Oct 19 to Nov 29. This program will take you on a journey to learn about various aspects of your life from hydration to vegetable intake and origin of food to sleep and stress. Each week an educational video will be emailed to you, with an opportunity to implement changes into your everyday. Then you can compete to win prizes! And did we mention it’s free to you as a member of 6S?! Have a friend, family member or partner who would benefit? They can join you too! Submit their contact information to email@example.com and we’ll make sure to send them the weekly educational email. The extra accountability of having a friend involved will keep you on track too!
CrossFit 6S team helping you achieve your fitness goals.