Surprise, surprise - food companies may not have your health or body comp related goals in their best interest. Companies continually find new ways to make you feel like buying their product is the best possible choice. The conversation as of late with consumers has turned to “how can we get healthier?” relating to our products on the shelf.
You've spent the last few weeks putting in your best effort to lose some of those lockdown pounds. But your weekly check-in with the scale reveals that you can't get your weight loss in motion. The problem probably isn't your willpower. You may be making common eating mistakes that anyone can fall prey to.
CrossFit 6S team helping you achieve your fitness goals.