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Athlete of the Month - Maurissa Bell

2/10/2020

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Maurissa is the definition of a #badass lady! She joined CrossFit 6S with some previous CrossFit experience, but has always had a willingness to learn. She’ll be one of the first to cheer you on and support you in class, while crushing her own workout. Maurissa always brings her A-game and is such a ray of sunshine - you can’t miss her smile!

Despite having a ridiculously busy schedule, Maurissa always makes time for her fitness.

​Think you don’t have time to workout? Think again!
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How to eat chocolate everyday and not feel guilty

2/10/2020

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Face it, we all get cravings! Especially around holidays like Valentine’s day and Easter where chocolate is front and centre in our face, its hard to resist temptation. But did you know you could eat chocolate EVERYDAY without blowing off your diet??? It’s all a matter of how it is presented.

To help satisfy your chocolate cravings, we've compiled a list of easy, delicious, macro-friendly chocolate snacks! They're so good you won't believe they are Dietitian-approved!

Enjoy!



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