Elizabeth has been a dedicated member of 6S for just over one year, and she has been such a positive role model and shining star since the moment she walked into our doors!
Elizabeth first joined without any previous experience, but she had an unwavering willingness and desire to learn. She continually challenges herself and supports those around her. But, what makes Elizabeth so special is that no matter how hard she is working or how tired she is, you will ALWAYS catch her smiling and dancing to a good tune. When you're around you, you can't help but smile - her energy and enthusiasm is contagious.
In addition to her dedication to her own health and fitness, Elizabeth is dedicated to the broader 6S community. She participated in the 2019 CrossFit Open this year and crushed it!! Even battling a bit of a cold, Elizabeth was determined to not miss a workout. She would also come in and help judge and cheer her teammates on far beyond when she was required to be there (talk about being a team player!).
Elizabeth is also well-known for her famous chili after winning our chili cook-off. Most recently, she registered for Beach WOD in July and will be joining 3 other members to compete in a team CrossFit competition in Collingwood. She's also well-known for her SPIRIT, so it's not surprise that she and her partner Vicki won the spirit award for our Food for 6S Nutrition Challenge.
Elizabeth works full-time, is also a mom & (should be) a professional chef! She manages her personal and professional life well and prioritizes her own well-being. She exudes a calming, reassuring, support aura & is an absolute pleasure to be around. She's the kind of person you just want to run up to and give a big hug - she can make ANYONE smile and turn ANYONE's day around. Elizabeth truly embodies what we're all about at 6S - she's fun, inclusive, encouraging, a hard worker & so much more! We could not ask for a better role model in our community!
Elizabeth - in addition to all the gains you have made in the gym since you first joined, your character is one that has left a lasting impression of all the members of 6S. You truly are an inspiration to everyone around you and we cannot wait to see what this year has in store!
What do you do for a living?
I am an Operation and Budget Manager
How long have you been doing CrossFit? At CF6S?
Why did you start CrossFit?
I wanted something more challenging but different.
What impact has CF6S had on your life inside and outside the gym?
Exercise can be fun; Healthier living;
Other than CrossFit, what do you do for fun?
Dance, listen to music, watch movies at the threatre, attend musicals, travel
Who inspires you?
What’s your favorite ’90s jam?
I don’t have a favourite. I liked songs from these artist: Michael Jackson, Whitney Houston, Celine Dion, Spice Girls
What was your favorite TV show growing up? Why?
I had many favourites...Gunsmoke was one. It keeps you absorbed and guessing
What’s the strangest talent you have?
If you could have any one superpower, which would you choose?
CrossFit 6S team helping you achieve your fitness goals.