Mike is definitely a force to be reckoned with. He always come to class with a positive attitude and a goal in mind. He always pushes himself, is encouraging to others, and is an all around supportive athlete to our entire 6S community.

There's always a select few people that come to mind when you hear the phrase 'one of the nicest and most genuine person you've ever met'. Victoria is definitely one of them. She was a great addition to our 6S family when she joined back in May of 2019, and to this day, she's still probably one of the hardest working.

I don't think you could find a more genuine guy than Hector. If you've met him, you know what I mean. He's always smiling, no matter what he's doing, always willing to try something new, and always just a pleasure to coach and be around. I've only been working with him a short time on the fitness side of the gym, and more personally through the pandemic with his at home training, but he's been a 6Ser for years (2.5 to be exact!) predominantly with Hanks Powerlifting.

Grace is a pillar in not only our 6S community, but in our Toronto community. Not only does she show up and work hard, she lends a hand by volunteering her time at a local food bank. She does all this with a smile on her face. Shes been a role model to our 6S fam since July 2018 and we couldn't imagine our home without her in it.

Alex recently celebrated her 2 year anniversary with us, and we could not be more proud and grateful! Alex joined us 2 years ago with previous CrossFit experience, but she remained humble and always willing to learn from the coaches. Since day 1 she has remained consistent, goal-oriented and a positive role model in our community. We could not imagine a more deserving athlete of the month!

Jon first joined 6S early in 2019. He was eager to get involved with both CrossFit classes and nutrition coaching off the get go. And there’s been no going back since then.

Tara first joined the CrossFit 6S family in the summer of 2018. In the fall of the same year, she added Olympic weightlifting to her training regimen and she has been a staple of CrossFit 6S and Rx Weightlifting ever since. Tara is the embodiment of a hybrid athlete. On top of CrossFit and Weightlifting, Tara is also known for her long distance endurances races, and comes from an equestrian riding background. Whether it’s in the domains of maximal strength, explosive power, aerobic conditioning, or anaerobic endurance, Tara can do it all! You only have to look at her competition record to see proof of her fitness across various domains.

Maurissa is the definition of a #badass lady! She joined CrossFit 6S with some previous CrossFit experience, but has always had a willingness to learn. She’ll be one of the first to cheer you on and support you in class, while crushing her own workout. Maurissa always brings her A-game and is such a ray of sunshine - you can’t miss her smile!

Despite having a ridiculously busy schedule, Maurissa always makes time for her fitness.

​Think you don’t have time to workout? Think again!